Cancer Prevention Recipes

Here are just a couple of my favorite Cancer Prevention Recipes, make sure you get the rest of my delicious recipes as well as a look at what foods and spices you should be eating to prevent cancer.

Barbeque Beans 

Pinto beans are inexpensive and have a long shelf life, making them the perfect food to keep stocked in your pantry. They’re also high in antioxidants and contain flavonoids, which can cause the death of cancer cells and stabilize cell-damaging free radicals. Enjoy their benefits in this hearty pasta dish.

Barbeque Beans

Ingredients

1 lb whole wheat pasta

1 can yellow corn

1 can black beans

1 can pinto beans

1/2 bottle of BBQ sauce

1/2 bottle of enchilada or red sauce

Directions

Cook the pasta. Add beans and corn. Slowly mix in the BBQ sauce and enchilada sauce. Refrigerate before serving.

Portobello Mushroom Napoleon With Balsamic

Ingredients

4 to 6 large Portobello mushrooms

Stuffed Mushrooms

1/2 cup balsamic vinegar

2 medium red bell peppers

1/4 cup low-sodium vegetable broth

2 tablespoons chopped fresh garlic

10 oz baby spinach

Salt and freshly ground black pepper to taste

2 tbsp minced parsley or basil

Directions

Preheat the oven to 350 ° F. Remove the stems from the Portobello’s and wipe them clean with a paper towel.